arya

Yoga in it's true essence means to yoke together or unite. ​ This unity or alignment is also of the body, mind and spirit. Thus the mind which is scattered or dissipated is brought together, with the techniques of yoga.

 

​My name is Sheryl Slatter, and I have been a practitioner of this beautiful path for more than two decades. My personal journey started with a meeting with Sri M in the year 2000, who is my teacher. Under his guidance, my cousin Shaila and I set up our first Yoga Studio in Brisbane in 2011, and I was honoured to be a part of this until Feb 2018. ​I have taught classes online via Zoom to participants from Holland, Norway, India, Dubai and Australia and had the privilege of hosting a few in person sessions at the beautiful Phoenix Sculpture Gardens, Mt Glorious in the recent years. 

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While I have a Masters in Computer Applications and am a Business Management Graduate, my love for the Human Mind and Neuroscience steered me in the direction of exploring more on this to then become an Internationally Certified Results Coach, trained in Brain Based Coaching and Mental Health First Aid.

 

Having lived and worked in 3 different countries, I can say that I have learnt to embrace the beauty and richness that rises in such diversity.

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While still working in a corporate environment, I have been able to conduct mindfulness sessions for my work colleagues, and I can see how much this can benefit a busy mind. We often forget to allow ourselves a few minutes of quiet, so that our brain can allow itself to recharge and reset. Taking deliberate time away from our busy life  to check in with our selves is key to our overall well being and our body-mind balance.

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I am very passionate about my vision to integrate the Body Mind and Spirit through the powerful and transformative techniques of Breathwork, Meditation, Yoga Nidra (Deep relaxation techniques) backed with a Neuroscientific approach to maximising Human Potential . This is the Ripple Effect Project, where every transformed human then adds to this Ripple Effect of Goodness.

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I will host Events every month and develop one day workshops that are aimed towards human transformation. Please visit the Events and Workshops Pages on this website to find out what is on.

Our Social Media Page is where you will get your daily dose of Inspiration. Join us to keep in touch.

If you wish to contact me, do so by emailing me with a brief message.

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